W o o-hoo to Nuu-Muu ! The Nuu-Muu exercise dress is more than a running dress—it's a dress for living. I flipped through a recent...

With the NE Mountain Circuit a distant memory running hills certainl y feels easier these days. During those eight race-packed weeks, I scal...

Pacing Michelle Roy in h er first 100 miler at the VT 100 Mile Endu rance Race is not easily summarized in a blog nor will this post do ju...